Thu, 4 September 2014
The third and final coaching session between Elaine Hilides, an expert on weight loss and the author of No.1 ranked Amazon Kindle book ‘Mindfulness: The No-Diet Diet Book’ and her client Amy. Elaine’s approach is a revolutionary step away from the usual world of diets and self-denial and it’s very, very effective – she’s helped hundreds of people to lose weight and go on to live healthier, happier lives, through sharing the three principles. In this episode, Elaine explains:
Direct download: Elaine_Hilides_Coaching_Session_Part_3_01.mp3
Category:general -- posted at: 1:03pm EDT |