Tue, 18 April 2017
This week's show is with Sabrina Lynn, founder of ReWilding for Women. She's a passionate and deep-diving personal development facilitator. Her transformational work has impacted the lives of thousands of women across the globe. Having taught in some of the largest organizations in Australia (Commonwealth Bank, Tourism Australia, UNSW, BHP Billiton, QBE and WNBN) she combines her common sense, down-to-earth approach with depth, wildness and raw power; which are the unique signatures of her ReWilding work. She facilitates at a depth where remarkable transformations, healings and openings in women's lives are a common occurrence. Sabrina brings 10 years of teaching, facilitating, consulting and coaching experience into her work. She's studied, practiced and taught archetypal psychology, neuroscience, leadership, shamanism, energetic healing, meditation, astrology, tantra, physiology and mind-body connection. In this show we spoke about Sabrina's understanding of conscious relationships, she gives an exclusive account of her own journey to having a relationship with a conscious man, and there's also a special guest appearance of Medusa. ;) What you'll learn from this episode:
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Tue, 11 April 2017
And this week's show is with Sarah Louisignau, an empowered sensuality & fertility coach. Sarah has over a decade experience helping women (and men!) reclaim healthy, happy sex lives, and discover deep wisdom, love, and trust through the process of decriminalising pleasure and sensuality. She’s had her own podcast, led workshops & retreats, coached individuals and groups, and created a complete program for women looking to reclaim sensuality & fertility. Sarah's been around the block, searching for the best non-dogmatic methods and philosophies to empower women and men in their search for wellbeing. In this show we explored why human health and wellbeing is all about fertility! What you'll learn from this episode:
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Tue, 4 April 2017
this week's show is Kat Courtney, an Afterlife Coach. Kat first received the term "Afterlife Coach" after one of the many times she experienced death. She had been working as a Spiritual Life Coach and Shamanic Apprentice for a decade, and felt that her life's purpose was still a little. . . off. As she sat in her 999th or so Ayahuasca ceremony, it dawned on her that there are three things she love most in this world: Connection to soul, Ayahuasca, and death. After the craziest of journeys with this medicine, she finally realized she was not meant to be an Ayahuasquera - she was meant to be the before and after guide. She also works with people in hospice. She adores shadow work. She's in love with death. Ayahuasca only made that a deeper calling and understanding. In this show, we explored what Kat calls the 'dark stuff' in our lives such as death, fear and suffering. We also got into what's 'soul' versus 'spirit' and the journey of our souls. What you'll learn from this episode:
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Tue, 21 March 2017
This week's show is with John El-Mokadem, a Breakthrough Coach who helps people to overcome the challenges in their life, such as anxiety, chronic fatigue, relationship and business issues. John helps his clients to reach a level of insight to make a significant breakthrough to allow them to move forward and past whatever their particular challenge is. In this show we explored creating from the unknown - both as a topic and literally on the show! We didn't plan what to talk about but we wound up talking about creativity, purpose, unconditional love and surrendering to what's happening! What you'll learn from this episode:
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Tue, 14 March 2017
This week's show is with Jason Goldberg, international Speaker, trainer, coach AND former rapper (he opened for the Wu-Tang Clan!) Jason is very passionate about community involvement. He is the Vice Chair on the Board of Directors for the PACE Center for Girls, Director of the Central Florida (Tony Robbins) Thanksgiving Basket Brigade which delivers Thanksgiving meals to over 600 families every year and serves on the advisory board for several local colleges including the nationally-ranked (#1 in Florida; #22 nationwide) Crummer Graduate School Leadership Advisory Board. He also happens to be one of my all time favourite guests on the show. In this show we had a ball exploring the link between creativity and play, and how you can use Jason's 3Cs to bring more creativity back into your life. What you'll learn from this episode:
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Tue, 7 March 2017
This week's show is with Dave Booda, a writer, teacher and musician. He is the co-founder of IntimacyFest, an annual festival in Southern California that celebrates connection, sexual self-expression and community. He writes weekly at Boodaism.com and his work has been featured on ABC, NBC, National Geographic, Elephant Journal, Good Men Project and Thought Catalog. He is the host of three podcasts, Dude Panel Radio, Darken the Page and Boodaism. In this show we spoke about one of Dave's real passions... intimacy. How can we be with each other deeply and experience this thing we all want? What you'll learn from this episode:
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Tue, 28 February 2017
Part 2: Why turning on your higher brain is the answer to happiness. A Happy Hour Conversation with Craig Polsfuss
This week's show is with Craig Polsfuss, MA, LP, MSW, LICSW (Emeritus), an Integral Psychologist with three decades of experience. Craig has advanced training and is a published national leader in both the Three Principles psycho-spiritual (non-religious) understanding and the Higher Brain Living neuroscience “New Human” program. Craig is totally convinced that both will contribute to the healing and well being of millions, and to an eventual shift in global consciousness unlike anything seen previously in human history. In this show, which is a follow-up to our last conversation about Why turning on your higher brain is the answer to happiness, we spoke about what Craig's understanding of history of the human mind - how our brain has evolved over time, why we have a higher brain, how our brains actually work, and what we can learn from some indigenous cultures still living on the planet today. I’d love to know what YOU think about this week's show. Let’s carry on the conversation… please leave a comment below. What you'll learn from this episode:
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Tue, 21 February 2017
This show is with Pam Grout is a world traveler, a loving mother, a best-selling author, a millionaire and an inspiring witness to everyone she meets. Actually, only four of those are true so far, but that line is an affirmation she started using 20 years ago before she’d ever had a child, before she became a travel writer, or an author and, for that matter, before she even liked herself all that much. Evidently affirmations work, because now she can proudly say all but one of the above are true. I’ll let you guess which one is yet to manifest. Pam's a prolific writer of articles and books - she has 15 published books so far (including the incredible e-squared and e-cubed, both of which I adored) and articles for dozens of publications. In this show we spoke about how even those of us living in this crazy modern world can reclaim and retain our connection to primal energies, intuition, and pure presence. What you'll learn from this episode:
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Tue, 7 February 2017
This week's show is with Rene (Renay) Brent is Certified Clinical Hypnotherapist, an #1 International Bestseller author of the book How Big Is Your BUT?, International speaker and on faculty for The Institute of Interpersonal Hypnotherapy. Rene has been an RN for over 25 years and has worked in ICU, Trauma/ER and Recovery Room She helps her clients use the power of the deep inner mind to release blocks and reach personal and professional goals. In this show we spoke about the impact that subconscious blocks (or: our 'buts') can have on us and what happens when we let go of them. What you'll learn from this episode:
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Wed, 1 February 2017
Why reclaiming connection is the solution to the world's challenges. A Happy Hour Conversation with Darcia Narvaez
This week's show is with Darcia Narvaez, Professor of Psychology at the University of Notre Dame. Darcia publishes extensively on moral development and education. Author or editor of 13 books, her most recent authored books include Embodied Morality: Protectionism, Engagement and Imagination, and Neurobiology and the Development of Human Morality: Evolution, Culture and Wisdom, which won the William James Book Award from the American Psychological Association. She is a fellow of the American Psychological Association and the American Educational Research Association. She is executive editor of the Journal of Moral Education. She also writes a popular blog for Psychology Today (“Moral Landscapes”). Her academic scholarship has moved from work on nonconscious moral rationality, to moral character education in the schools, to the neurobiology of moral development, to the study of evolved parenting practices, and the study of small-band hunter-gatherers who represent the type of society in which humans evolved. All this comes together in a moral developmental systems theory that emphasizes the ongoing epigenetic plasticity of how we develop our humanity and our morality. We are co-constructed by our families and our experiences. Ultimately, Darcia's concerns are for developmental optimization and fulfilling human potential—actionable communal imagination. In this show we spoke about how a sense of connection is so vital to humans ability to thrive (so much so that 'Tribe' is one of our 7 Primal Fundamentals in our Primal State Formula). What's morality and cooperation like in our ancestral, indigenous setting? What can we do to reconnect in this crazy modern world? Darcia takes us through the experience of children who are raised in line with ancestral indigenous ways, what this looks and feels like, and what kind of adult that results in. We then got into the consequences when children aren't raised in this way (ie the norm for most of us being raised in a typically Western way). And lastly, what we can do to change things for the better - how we can become more connected. What you'll learn from this episode:
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Tue, 24 January 2017
This week's show is with Briana and Dr. Peter Borten. They have made it their mission to create a more peaceful world by helping individuals reestablish a sense of inner peace and balance. They are the founders of The Dragontree, a wellness organization with holistic spas in Portland and Boulder, online courses, natural body care products, and resources for vibrant living. The secret to living an exceptional life — with fulfilling work and leisure, meaningful relationships, and time for oneself — is finding balance. Briana and Dr. Peter Borten have the strategies you need to achieve this all-important balance in your life — even in the face of chaos. In this show we spoke about how to incorporate wellness into our work lives. In this show we spoke about how to incorporate wellness into our work life. It’s often where we most struggle to create and maintain the practices that serve us. What you'll learn from this episode:
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Tue, 17 January 2017
This week's show is with Molly Patrick. Molly is the co-founder of cleanfooddirtygirl.com. Molly's expertise used to be drinking red wine and is now on the Whole Food Plant Based diet. She guides people on their journey of changing what, how and why they eat in a way that sticks. Losing weight, getting off from medication and falling in love with life is just a taste of what Molly has to offer. In this show we spoke about what gets in the way of us having acceptance of our body and what Molly's seen about how we can how to overcome our issues with body image and fall head over heels in love with our body instead. :-) What you'll learn from this episode:
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Tue, 10 January 2017
This week's show is with Rudi Kennard. Rudi is a Three Principles Facilitator and film-maker who has been travelling the world, interviewing other facilitators, teachers and people who have had their lives transformed through understanding the principles. After spontaneously experiencing a profound shift in consciousness 22 years ago, Rudi ‘searched’ to explain this insight with others so trained in many mind technologies including NLP and hypnotherapy, then went on to teach Chi Gong and mindfulness meditation. Thirteen years ago he came across the three principles and trained with the originator Sydney Banks and it’s pioneer Dr Roger Mills. Rudi spent over three years full time voluntarily creating the www.3principlesmovies.com web site as a free resource for the world, and now trains facilitator in the understanding internationally. Rudi has written for magazines, spoken on the radio, and trained others in this understanding within the fields of addiction, business, education, to prison and jail inmates, and more recently with earthquake survivors in Nepal. Rudi is currently writing a book and filming a worldwide cinematic documentary on the three principles paradigm. So on today's show, Rudi’s talking about how breaking up with his wife Jenny allowed him to understand relationships and the human experience more deeply, so in this show we explored the truth about love and also loss. What you'll learn from this episode:
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Tue, 3 January 2017
The 3 powerful questions that reveal your hidden beliefs. A Happy Hour Conversation with Tamsin Hartley
And this week's show is with Tamsin Hartley. Tamsin worked as a physiotherapist in the NHS for ten years before taking time out to bring her young family up. She then retrained to work as a coach, trainer and workshop facilitator. She has always been drawn to using metaphor in her work, and when a friend introduced her to Clean Language it wasn’t long before she was hooked. Here was a respectful way of working with people’s metaphors that is both resourceful and richly creative. Tamsin has combined the principles of mindful awareness with exploration using Clean Language to create the Listening Space – a new approach to listening to yourself and others that can help transform your life. She is author of the book ‘The Listening Space: A New Path to Personal Discover’ which is due to be launched in January 2017. In this show we spoke about Tamsin's approach to empowering people to explore what's going on their subconscious and to provide the space for new perspectives, ideas and solutions. What you'll learn from this episode: The power of asking 'clean questions':
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Tue, 20 December 2016
This week's show is with Dr. Phillip Carson. Dr. Phil Carson knows how to help people get the most out of their life by working together with them to uncover the root cause of their health issues. Too many people are living as prisoners in their own bodies, held captive by bad habits that have drained them of their livelihood and sentenced them to a premature death. These harsh realities are what have kept Dr. Phil passionate about practicing pharmacy since 1985. Dr. Phil is all about improving his patient’s quality of life and encouraging everyone he comes in contact with to live healthier lives and transform their overall health into a blessing, not a burden. In this show we spoke about gut health... What do we mean by gut or digestive health, why is it important and how do we go about creating it? What you'll learn from this episode:
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Tue, 13 December 2016
This show is with Kim Kaase. As a professional business coach, consultant and transformational trainer she supports her clients by working with them to craft a clear personal vision while creating results that are important to them. She uses her background as a designer to creatively solve problems and approach challenges as a coach from a very unique perspective. Kim's experience in creating breakthrough sales results as well as executing company vision and goals melds perfectly with her coaching career. As a dealer principal, Kim led sales and sales support teams to grow the dealership from $14mm in 2003 to $38mm in just 4 years while industry trends were going in the opposite direction. Kim graduated from the University of Houston in 1990 with a BFA in Interior Design and a certification in Transformative Coaching. Her career has included work with a vast array of professional services firms and successful entrepreneurs.. She is the Principal at her firm, LEAP Business Coaching. In her free time she enjoys transformational work, bird watching, cooking and creating memories with her son, Rex. Kim’s vision includes creating a world where everyone leads lives that they absolutely love! In this show we talked about Kim's recent divorce and how what she learned from it has inspired her to help others who are trying to figure out whether to stay in their relationship. In essence, we explored the question: Is divorce the answer? What you'll learn from this episode:
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Tue, 6 December 2016
This week's show is with Darcia Narvaez, Professor of Psychology at the University of Notre Dame. Darcia publishes extensively on moral development and education. Author or editor of 13 books, her most recent authored books include Embodied Morality: Protectionism, Engagement and Imagination, and Neurobiology and the Development of Human Morality: Evolution, Culture and Wisdom, which won the William James Book Award from the American Psychological Association. She is a fellow of the American Psychological Association and the American Educational Research Association. She is executive editor of the Journal of Moral Education. She also writes a popular blog for Psychology Today (“Moral Landscapes”). Her academic scholarship has moved from work on nonconscious moral rationality, to moral character education in the schools, to the neurobiology of moral development, to the study of evolved parenting practices, and the study of small-band hunter-gatherers who represent the type of society in which humans evolved. All this comes together in a moral developmental systems theory that emphasizes the ongoing epigenetic plasticity of how we develop our humanity and our morality. We are co-constructed by our families and our experiences. Ultimately, Darcia's concerns are for developmental optimization and fulfilling human potential—actionable communal imagination. In this show we spoke about Darcia's studies around the best environment and practices for raising children. What you'll learn from this episode:
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Fri, 2 December 2016
This show is with Elaine Hilides. Elaine has been working with the principles of Mind, Consciousness and Thought since 2009 as a Wellbeing Coach and is also an author, international speaker and a Diet, Nutrition and Raw Food Advisor. Elaine has a no.1 book on Amazon Kindle, ‘MindFullness: The No-Diet Diet’ and has two courses on Udemy on food and diet. Elaine’s approach is a revolutionary step away from the usual world of diets and self-denial and it’s very, very effective – she’s helped hundreds of people to lose weight and go on to live healthier, happier lives. In this show we spoke about food addiction… Elaine has worked with people around diet and food issues for over a decade and has had many clients tell her that they are addicted to food – usually the kind that’s loaded with refined sugar, trans fat and salt. Sounds familiar? Let’s look at the real reason that these addictions happen and what you can do to overcome them. What you’ll learn from this episode:
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Tue, 22 November 2016
This week's show is with Emily Nature helps smart, successful career women to have fun in dating and relationships. Whether you want to get into partnerships with ease, get through rough patches with grace, or get out of heartbreak with freedom, Emily is your gal. Under Emily’s guidance, hundreds of women in the US, UK, Europe and Australia have found delicious relationships with themselves, with their bodies and with men. When Emily is not coaching, she can be found writing, dancing wildly, stalking squirrels, or contemplating on mountain tops. Emily and I talked about her experience of exploring past her boundaries and testing her edges in a relationship... and finding out what she does and doesn't want. In Emily's case the boundary was around her boyfriend's desire to experience a polyamorous relationship (ie wanting to experience sexual intimacy with more than one person) and then ultimately discovering that what she really wants is what she calls 'unconventional monogamy', however this topic of exploring our boundaries can apply to almost all of us. What you'll learn from this episode:
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Tue, 15 November 2016
with Joshua Dawson of I Am Genie. The untimely death of his father led Joshua to give up all of his possessions and spend the last seven years traveling around the world dressed as a blue genie and granting wishes for people in need. During his travels granting wishes and sharing the stage with names that include Eckhart Tolle, Dr. Wayne Dyer, Deepak Chopra, Marianne Williamson, and Jack Canfield, Joshua came to remember that fulfilling all your deepest desires is much closer than you think. In this show, Joshua shares the seven illusions that he's seen through during his journey that inspired his new book the Tiny Book of Magic. What you'll learn from this episode:
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Tue, 8 November 2016
This week's show is with Hogne Kirkebø. Hogne is a professional EMT and coach focused on spirituality, relationships and sexuality from Norway. Hogne seeks to bring together his understanding of the 3P, Tantra, Taoism, Yoga, and his medical training into a very unique and creative understanding of how our reality works as human beings, and to share that through his artistic nature. Hogne is a professional EMT, Yoga Teacher and Therapist, Tantra Teacher, Tantric Massage Therapist, NLP Master Practiction, and have a background in Music and Innovation from University College. So today’s show is with Hogne Kirkebo. This is the second time that Hogne has been on the show - after that one we got lots of feedback and questions which inspired Hogne and I to record another aimed at answering some of those questions! So in this show we explored what's going on when one person in a relationship doesn't want intimacy. It’s such a common issue and I’m hoping this show will be a real help to those of you who are experiencing this in your relationship. What you'll learn from this episode:
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Tue, 1 November 2016
Why you need to connect with your habitat to thrive. A Happy Hour Conversation with Peter Michael Bauer
This week's show is with Peter Michael Bauer. Peter has been writing and teaching about rewilding, the reversal of human domestication, since 2006. He's the author of the book Rewild or Die (2008), the creator of the international web forum for rewilding www.rewild.com, the founder of the local non-profit, Rewild Portland, and he teaches a course called Rewilding 101. In this show we explore the importance of connecting to our 'place' and how to begin to ground ourselves in a sense of home: our local habitat. What you'll learn from this episode:
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Mon, 24 October 2016
Who are you beyond your ideas about your gender? A Happy Hour Conversation with Shaaba Lotun and Jamie Raines
This week's show is with Shaaba Lotun and Jamie Raines. They've been together for 5 years, Jamie is transgender and since the beginning of his transition has documented his transition online. Together, they try and raise awareness of transgender issues, in the hope to help the LGBT+ community as a whole. They have recently set up a social enterprise, This Is Me., to continue supporting the LGBT+ community from a more official platform. Shaaba and Jamie both believe that gender identity and happiness are greatly linked, but that it is an incredibly complex relationship and topic that needs further exploration. In this show we talked about what gender is really about - what's conditioned, what's innate and what we can explored. What you'll learn from this episode:
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Tue, 18 October 2016
This week's show is with Michelle Atkin. Michelle is a mother to seven children, who she is immensely proud of. She has had an interesting and unconventional upbringing which she enjoys sharing with others in the hope that it others can feel less alone in the world. In her professional capacity, Michelle works primarily with woman to support them to develop connections. This often starts with a connection back to themselves in order to feel and understand their purpose in life at that moment. Michelle has supported women in their parenting roles, having had a social enterprise for several years that became known nationally and internationally through various speaking opportunities. Michelle's passion is to build connections with, by and for people through simple and caring conversations. She believes that underneath all the anxiety and pressures that we often feel and see, that we are all OK. Michelle was raised in a cult and has spent the last 25 years recovering from and learning from it. In this show, we explored the rather surprising topic of what we can learn from cults about connection! What you'll learn from this episode:
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Tue, 11 October 2016
This week's show is with Floris Koot. Floris Koot (58) is a 'Play Engineer' active in many fields. He co-founded a revolutionary school (Knowmads), developed a sport that breaks all the conventions (Switchball) and invented a piano method (learn to play freely in 15 minutes)! He trains a facilitates innovative processes. He believes 'we' only win when everyone wins. Globally many people and organizations seek to work so that the whole will flourish through their activity. Floris contributes to this Gentle Revolution happening. He helps individuals and organisations to become more purpose driven, free and playful. In this show, we explored the power of play - what exactly it is, why it's important and what are the benefits of us playing more. :-) What you'll learn from this episode:
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Tue, 4 October 2016
If Islam is so peaceful why are there Muslim terrorists? A Happy Hour Conversation with Mamoon Yusaf
This week's show is with Mamoon Yusaf is a Thought Leader, Peace Activist, and Transformational Coach of the Muslim community. He is the star of the popular TV shows, ‘The Quran Coach’ and ‘Taqwa Transformation’, where he changes people’s lives through his powerful message of the Truth of the Inside-Out paradigm. He’s the creator of the Quran For Busy People blog & podcast which has a current subscription base of over 10,000 people, from all parts of the world. His wildly popular training programs include: Instant Ihsan; Meet Him & Marry Him; Quran For Busy People; Effortless Transformation; and many more. He’s the co-founder of IMPACT (the International Membership of Professional Advisors, Coaches & Trainers) and has delivered coaching programs on behalf of some of the biggest names in the personal development industry. Mamoon currently lives in Barcelona, Spain and is working on in his upcoming book, provisionally titled ‘Timeless Wisdom’ and loves travelling all over the world to speak and hang out with clients and friends. In this show we explored why there are so many Muslim terrorists if, as Mamoon asserts, Islam is a religion of peace. We got into lots of things in this episode including the real reason that people commit acts of terrorism, the context of the verses in the Quran that terrorist use to justify their acts, and why describing terrorists as Islamic terrorists is allowing Isis to win. What you’ll learn from this episode:
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Tue, 27 September 2016
This week's show is with Hogne Kirkebø. Hogne is a professional EMT and coach focused on spirituality, relationships and sexuality from Norway. Hogne seeks to bring together his understanding of the 3P, Tantra, Taoism, Yoga, and his medical training into a very unique and creative understanding of how our reality works as human beings, and to share that through his artistic nature. Hogne is a professional EMT, Yoga Teacher and Therapist, Tantra Teacher, Tantric Massage Therapist, NLP Master Practiction, and have a background in Music and Innovation from University College. In this show we explored why so many men are insecure about their ability to please their woman sexually, why they use porn, what the issues with this are and how this shows up in their relationships and overall fulfilment in life. What you'll learn from this episode:
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Tue, 20 September 2016
This week's show is with Elizabeth Lovius. Elizabeth has always been interested in making things work better. In her early career at IBM, with a background in training, quality management and process improvement she went on a journey to discover what makes people perform at their peak. Committed to life long learning, Elizabeth has since trained with and been mentored by some of the world’s leading coaches. In the early 90s, at a time when coaching practice was still emerging, she was apprentice to two pioneer coaches and authors: original Inner Game sports coach and co-inventor of the GROW model Alan Fine and internationally renowned transformative mastercoach Michael Neil. Today Elizabeth is a practitioner of the pioneering work of Sydney Banks, the 3 principles of human experience and she helps leaders develop creative and practical solutions to real life leadership situations. In this show we explored personality types, that age old question of "Who am I" and whether there's something before our personalities... some kind of true essence. What you'll learn from this episode:
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Tue, 13 September 2016
From addiction and homelessness to hope and happiness, A Happy Hour Conversation with Eva Church Robinson
This week's show is with Eva Church Robinson. Eva was introduced to The Three Principles in 1994, at that point she was 2 years clean and sober after 16 years of being almost constantly homeless and suffering with severe substance abuse related problems. In Eva's own words: "I was working at the same treatment program that I had spent 6 months at previously. I was going to school for Counseling, in my own apartment and my husband and son and I were trying to reconcile. At the same time though I was NOT happy. I didn't have any peace of mind. I knew that I never wanted to go back to where I came from (using alcohol and drugs). Yet at the same time, If what I was experiencing was what life was all about, I didn't want it either. Then one day at work, Roger Mills and Kristen Manchiem introduced the staff to The Three Principles. I left that day and I truly knew that I had found hope. That was the beginning of of my 1000% life transformation. And my real beginning of being of service to others and myself as well as my Son and Husband." In this show Eva shares her story of starting life growing up in an alcoholic household and then going onto to experience teenage pregnancy, bereavement, serious drug and alcohol abuse and homelessness. And how she overcame all of those struggles and now lives an amazing life helping others who are dealing with some of the issues that she once did. It's such an incredible and inspiring story that has lessons for all of us.
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Tue, 6 September 2016
Is your default setting getting in the way of happiness? A Happy Hour Conversation with Erika Bugbee
This week's show is with Erika Bugbee. Erika is a partner at Pransky and Associates and co-creator of the company's Online Learning Division. For 35 years Pransky and Associates has helped individuals, couples, and executives who are motivated and open to learning relate to their minds differently so they're less affected by limitations, fears, and distress, and optimizes their enjoyment, peace of mind, and potential in life. Erika has a Masters degree in psychology and joined Pransky and Associates in 1999. She's married and has two kids, 12 and 14 years old and lives in the beautiful Pacific Northwest region of the United States. In this show we explored what Erika’s seen about the default setting that most of us have and how that gets in our way. What you'll learn from this episode:
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Tue, 30 August 2016
And this week's show is with Craig Richardson. This is the second time Craig has been on the show, the first episode we did is here and it's about parenting. Craig joins many today who are engaged in asking the question, "What does it mean to be fully and authentically human?" As an advocate of the human rewilding movement he is interested in applying this question to all areas of life, including parenting, nutrition, education, lifestyle, and spirituality. He works both professionally and informally to help individuals to move towards authentic humanity and break free from the domestication model. He and his wife have unschooled their son since birth, and as a family they are interested in camping, hiking, natural family living, fire spinning, organic cooking, ancestral skills, and being as Earth-friendly as possible. In this show we explored what 'rewilding' is, why we'd want to rewild and how we can go about moving in that direction! What you'll learn from this episode:
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Tue, 23 August 2016
How an earthquake proved something amazing about life. A Happy Hour Conversation with Mahima Shrestha
This week's show is with Mahima Shrestha. With a background in media and crisis communications, Mahima is interested in bringing people together to find solutions to complex problems and facilitating long-term change in culture and communities. Over the years she has worked with government, multilateral, private and non-profit organisations in a wide range of sectors including aviation, hydropower, tourism, investment climate reform, automobiles, finance, education, telecommunications and healthcare. The Three Principles understanding has been pivotal in her work with leaders and has shaped the development of a leadership curriculum for young women working to find better solutions to the most pressing problems in the South Asian region. She is co-founder of MOP Communications, an organization that specializes in crisis communication and risk management training. |
Tue, 9 August 2016
This week's show is with Mara Gleason. Mara is a firm believer that a new understanding of the mind is the next great frontier for humanity. In 2010, Mara co-founded NYC and London-based company, One Thought, which offers entrepreneurs, leaders and organizations a new understanding of the mind which brings about a profound new reality of working life. Most recently, Mara also co-launched One Solution, a leading-edge initiative focused on creating a world where persistent global challenges are more clearly understood and quickly alleviated by a more profound understanding of the mind. One Solution supports global change projects ranging from United Nations programs in Africa, aid work in the Middle East and Africa, and children's education around the world. Today we're talking about Mara's experience of how she went from being scared of her father to witnessing a transformation in him. And how that went on to inspire her work in global change. What you'll learn from this episode:
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Tue, 2 August 2016
Today's show is with Tony Broadbent. Tony's a State of Mind and Performance Specialist who works via speaking events, public, private and corporate training programmes, and one to one coaching. Tony's original fascination with human potential was first sparked in 1978 whilst studying martial arts and resulted in him achieving two first dan black belts. He spent his younger years training to be a stuntman where his areas of expertise were skydiving, high board diving, gymnastics, trampolining, stunt driving and martial arts, so he's able to draw on personal experience when sharing the impact of operating from a clear mind in high pressure and high adrenaline situations. He works with a diverse range of clients including sports professionals, business leaders, sales teams, entrepreneurs, companies, elite athletes, as well as general members of the public. In this show, we explore whether change is possible in instant, and if so... how to create it. What you'll learn from this episode:
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Tue, 26 July 2016
This week's show is with someone we're delighted to have met... Craig Richardson. Craig joins many today who are engaged in asking the question, "What does it mean to be fully and authentically human?" As an advocate of the human rewilding movement he is interested in applying this question to all areas of life, including parenting, nutrition, education, lifestyle, and spirituality. He works both professionally and informally to help individuals to move towards authentic humanity and break free from the domestication model. He and his wife have unschooled their son since birth, and as a family they are interested in camping, hiking, natural family living, fire spinning, organic cooking, ancestral skills, and being as Earth-friendly as possible. In this show we spoke how we can make different choices about how we raise and school our children to allow them to reach their full potential as human beings. We speak about unschooling, rewilding, attachment parenting and more. And what impact this way of raising children could have on the world and the future as a whole! What you'll learn from this episode:
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Tue, 19 July 2016
This week's show is with the wonderful Bill Cumming. Bill is a thirty-year coaching veteran and Director of The Boothby Institute. He has been a coach, consultant and trainer to CEOs and the executive teams of health care delivery organizations, businesses, school systems and non-profit organizations. He is a key partner in the New Horizons Academy. This is the second time Bill's been on this show, the last episode we did together is one of our most popular shows and with good reason - it's incredible. It blew me away. On this episode, yet again he was absolutely amazing. Today we're talking about whether it's possible to create a world which works for everyone and how we can move past the bigotry that's getting in the way of that right now. What you'll learn from this episode:
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Tue, 12 July 2016
This week's show is with Chris Morris. Chris is a well-known personal coach, consultant and a meditation teacher and has spent decades exploring a tonne of different self-help techniques and ‘thought-based’ approaches, including meditation, NLP, the three principles, A Course in Miracles, and Byron Katie’s The Work. One of many interesting facts about Chris is that successfully challenged the British government in the European Court of Human Rights to secure equal age of consent for sexual activity between men. In this show, Chris and Lian explored the (massive!) topics of politics, religion and spirituality (and more)... and the way we so often get caught up in dogmatic beliefs, how we don't see that we have, and how much of the conflict between humans is the result of that. This seemed like an apt topic post-Brexit but really it would be apt at any time. If you believe in, well... anything then this is the show for you! ;) I’d love to know what YOU think about this week's show. Let’s carry on the conversation… please leave a comment below. What you'll learn from this episode:
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Tue, 5 July 2016
And this week's show is with Lyric-Howard Jay Ginsberg. Starting in the 1980s, Lyric has been developing his crazy off the wall programs, throwing out the common models and merging and weaving together in-depth and advanced personal fitness training, dietary training, emotional awareness, NLP, sexual and relationship communication and enhancement, and consciousness and Integral thinking. The world today is one where we are no longer concerned with survival, but now thriving. This means we need to accent what we've lost.. focusing on the feminine... enhancing their peace of mind, abilities, and impact on In this show, Lyric and Lian explored the topic of women and aloneness - how that aloneness can be seen as loneliness which shows up in addiction, abusive relationships, dependencies, bad habits, and closing off to life in many ways. What you'll learn from this episode:
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Tue, 28 June 2016
I’m here today with Lea Ann Mallett, a wild woman, activist and midlife momma who believes fiercely that we all have a wild place within us that feeds our magic. Her greatest desire is to make the world a better place by demonstrating to everyone that our everyday choices DO change the world. In her activism she has travelled from direct action wilderness activist to nonprofit leader, from sitting in an ancient cedar for three days to protest clear-cut logging to leading forest protests to creating thriving nonprofits. She now inspires mission-driven leaders to greater impact as a leadership coach, is creating a new vision for activism, and she creates photo-essays of life, love and connection in her blog “Becoming Undomesticated”. In this show, Lea Ann and I explore the topic of death and grief... whether or not there is a 'right' way to grieve and how a clearer understanding of death can allow us to live more fulfilling, more present and happier lives. What you'll learn from this episode:
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Tue, 21 June 2016
This week's show is with Piers has been a personal and professional development coach since 2001, and coached 100s clients for 1000s of hours; ranging from national newspaper editors, to Sheiks in Riyadh, to international sports people. He first discovered the principles in 2009, but it wasn’t until participating in SuperCoach 2011 that he realise this was going to be a huge turning point in his life and work. Previously he had based my change work around NLP (he was a NLP trainer) Clean Language, Appreciative Inquiry, and range of others approaches and techniques. Now he is having a wonderful time exploring the Principles with his clients, both in the corporate and private client worlds. Piers is currently in the final stages of divorce and has generously agreed to share what he's learned from going through the experience. So in this show we explore whether it's possible to go through a relationship break-up and divorce without it being a long battle of bitterness and anger. I’d love to know what YOU think about this week's show. Let’s carry on the conversation… please leave a comment below. What you'll learn from this episode:
Direct download: Piers_Thurston_on_Breakup_mixdown_Final.mp3
Category:Interview -- posted at: 12:26pm EDT |
Tue, 14 June 2016
This week's show is with Jim Pehkonen. Jim is a Life Architect and a Certified Transformative Coach who works in the fields of chemical addiction recovery and youth at risk. Jim works with up to 60 people in recovery weekly … making a profound difference while opening a space for healing. In this show we spoke about how it’s possible to move on from trauma in your past. What you'll learn from this episode:
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Wed, 8 June 2016
The fascinating truth behind prisoners transformations. A Happy Hour Conversation with Jacqueline Hollows
This week's show is with Jacqueline Hollows, the founder of Beyond Recovery CIC. Jacqueline works within the criminal justice system (with support staff and inmates) sharing how our experience of life is created from our own minds. Jacqueline has seen that through a fresh thought in any moment, a deeper level of common sense, connection and resilience is always available. Even in prison people are finding humour, and connection, and joy and peace of mind. If that is possible in one small section of one prison– the universal possibilities are limitless! In this show we talk about Jacqueline's work in prisons and what she's seen about labels and diagnoses (e.g. PTSD, addict, depression, anxiety)... both how they can initially be helpful and also what's possible when we see past those labels and understand the true nature of how our minds work. I’d love to know what YOU think about this week's show. Let’s carry on the conversation… please leave a comment below.
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Fri, 3 June 2016
Why eating normally can make you overweight and unhealthy. A Happy Hour Conversation with Lucas Rockwood
This week's show is with Lucas Rockwood, a yoga teacher trainer, digital nomad, green food junkie, and serial entrepreneur. With a formal yoga training background in Hot Yoga, Ashtanga Yoga, Gravity Yoga, and the Yoga Trapeze, Lucas has studied with some of the most well-respected teachers on the planet. Lucas founded Absolute Yoga Academy in 2006, one of the top 10 yoga teacher training schools in the world with 2,000 certified teachers (and counting) and courses in Thailand, Holland, United Kingdom, and The Philippines.
In search of nutritional products designed specifically for achy yoga students’ bodies, Rockwood worked with senior nutritional formulator, Paul Gaylon, and founded, YOGABODY Naturals, in the back of his yoga studio in 2007. The company has gone from strength-to-strength and is now an internationally-renowned nutrition, education, and publishing organization serving 81 countries.
In this show we talk about how unnaturally most humans eat in today's modern world and what that's doing to our health, weight and energy levels. And what we can do instead! I’d love to know what YOU think about this week's show. Let’s carry on the conversation… please leave a comment below. What you'll learn from this episode:
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Thu, 26 May 2016
This week's show is with Niko Leppänen. Niko is a transformative coach, trainer and inspirational speaker. He is the founder of the UNLIMITED conference and the co-founder of the 3P-Academy Finland. At the age of 16 Niko suffered a rare inflammatory disease known as transverse myelitis which causes damage to the spinal cord and the central nervous system. As a result of the severity of the inflammation, he was left paralyzed from the waist down and he has been in wheelchair since. As a coach and speaker, Niko is passionate about helping individuals to realise the true source of their experience and tap into the limitless creative potential that rests within every human being. Given Niko’s background as a person with limited physical mobility, his simple message touches people in an inspiring and uplifting way. I’d love to know what YOU think about this week's show. Let’s carry on the conversation… please leave a comment below. What you'll learn from this episode:
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Thu, 19 May 2016
How to reclaim your resilience after human domestication. A Happy Hour Conversation with Jonathan Mead
This week's show is with Jonathan Mead is an irreverent pioneer, champion for human wildness and professional instigator. He quit his job at age 23 after moonlighting on his own terms. Now in his early 30s and a full-time renegade, he’s passionate about helping men reawaken the giants sleeping within them. He’s found that by helping men reconnect with nature, they discover their own true nature and wild masculine strength. His deepest mission is to instigate a worldwide movement of wild brotherhood, focusing on helping men uncage, one at a time. I’d love to know what YOU think about this week's show. Let’s carry on the conversation… please leave a comment below. What you'll learn from this episode:
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Thu, 12 May 2016
This week's show is with with Michael Neill. Michael Neill is an internationally renowned transformative coach and the best-selling author of five books including The Inside-Out Revolution and The Space Within, coming from Hay House on May 3rd, 2016. His weekly radio show has been entertaining and educating global audiences for over a decade and his TEDx talk, ‘Why Aren’t We Awesomer?’, has been viewed by over 100,000 people around the world. In this show we talk about Michael's thoughts on what he describes in his latest book as 'the space within'. This space has been described in many different philosophies, religions and spiritual traditions over the ages. In this show we explore what happens as we get in touch with this space within, the role of thought and what's possible for us when we see through our fixed beliefs about how things work. I’d love to know what YOU think about this week's show. Let’s carry on the conversation… please leave a comment below. What you'll learn from this episode:
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Thu, 5 May 2016
This Doctor's unusual view on depression will inspire you. A Happy Hour Conversation with Dr Mark Howard
This week's show is with Mark Howard, Ph.D. Dr. Howard is a psychologist who is recognized as one of the original professionals bringing the Three Principles to psychology and related fields. Since 1982, Dr Howard has taught clients, families, business professionals, and mental health practitioners about these principles. In 1994 he brought the understanding of these three principles to the Department of Alcohol and Drug Services in Santa Clara County California. Dr Howard has co-authored a published research paper demonstrating the validity of the three principles in treatment outcome. In 2008, Dr Howard was awarded the “Outstanding Career Service” award by the Santa Clara Psychological Association. In this show we talk about how Mark works with his clients who are suffering from depression and the freedom and happiness that he sees is true for every one of us. I’d love to know what YOU think about this week's show. Let’s carry on the conversation… please leave a comment below. What you'll learn from this episode:
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Thu, 28 April 2016
This week's show is with Denise Holland. Denise is the founder of the business Class Performance – Excellence Within, based in the UK, which primarily upon inception focused on the field of high performance sport, an area she has been involved with, as a national athlete and coach for over 20 years. Denise is a superb example of how the Three Principles, the new spiritual and psychological paradigm which was uncovered by the late Sydney Banks, can transform a person’s life. She has been so touched by the transformation in her own life that she is now dedicating her life’s work to help people. In this show we talk about the parallels Denise has seen between great performance in sport and rocking it in other areas of life, whether that's business, parenting, relationships or anything else! I’d love to know what YOU think about this week's show. Let’s carry on the conversation… please leave a comment below. What you'll learn from this episode
Direct download: Denise_Holland_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 12:34pm EDT |
Thu, 21 April 2016
This week's show is with Adil Amarsi, known by many as the mad scientist of advertising is a copywriting, persuasion, and influence genius. Adil Amarsi is a serial entrepreneur who's been working at his craft since he was 12. Having grown up in a harsh home environment, dealing with bullying, bipolar depression, ADD, and dyslexia - this lead a young Adil to attempt to take his life 6 times before understanding that he was never truly happy. Once he started studying how to be happy, he began smiling and in this podcast we're going to cover his gift, the promise he made himself at the age of 11, and what influences him today and HOW you can begin to feel happier, even in bad situations. It's incredibly inspiring to hear the level of change that is possible for all of us - no matter what's happened in our past or what we're battling with.
Direct download: Adil_Amarsi_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 12:11pm EDT |
Thu, 14 April 2016
This week's show is with Damian Mark Smyth is an award winning business coach, author, TEDx and keynote speaker. He works with Entrepreneurs with their mindset to give them more clarity, resilience and the ability to perform at their peak. His highly acclaimed and best-selling book: Do Nothing! points towards an understanding of the human dimension. His latest book: The Entrepreneur Success Formula takes any current or would-be business owner through the elements required to succeed in business and the one key element required that separates the super-successful from the also-rans. In this week's show we talk about that one difference between the entrepreneurs who succeed and the ones who don't. What you'll learn in this show:
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Thu, 31 March 2016
Why your entrepreneurial personality is the answer to success. A Happy Hour Conversation with Alex Charfen
This week Lian is with internationally recognised speaker and business consultant, Alex Charfen. Alex has helped tens of thousands of entrepreneurs grow their business through his insights from consulting for billionaires, the Fortune 500 and some of the most successful people in the world. Alex is the co-founder and CEO of CHARFEN, empowering entrepreneurs to grow and scale businesses and make their greatest contribution. An in-demand thought leader on business strategy and entrepreneurship, he regularly appears in major media outlets such as MSNBC, CNBC, FOX News, The Wall Street Journal, USA Today and Investor’s Business Daily to provide his unique views and insights. In this show Alex shares his fascinating story of going from a child described as 'retarded' and 'failing to thrive' to now running multi-million dollar organisations. He also talks about what he's discovered about the Entrepreneurial Personality Type and why this is so important to understand if you're an EPT! Warning: This show might activate your natural thirst, you'll have to listen to find out why! :) What you'll learn in this show:
Direct download: Alex_Charfen_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 5:00am EDT |
Thu, 24 March 2016
This week's show is with 'catalyst' Virginia Salas Kastilio. Virginia (or Gini), is a trilingual third culture kid, who has been to 15 different schools and has grown up all over the world. She's leading a worldwide movement of raising the collective consciousness to new levels of self love and awareness. Her brand "Ginicanbreathe" is where she shares her social art performances and conscious acts of kindness. She speaks out for authenticity and transparency in all aspects of human life. At the age of 26 she has already touched hundreds of thousands of lives with her work. As a teen, Gini was very different to the Gini of today... she suffered from depression and suicidal thoughts and she felt disconnected and lonely. In this show, we talk about her journey from that place to the incredibly happy and grateful person that she is now. What you'll learn in this show:
Direct download: Virginia_Salas_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 10:54am EDT |
Thu, 17 March 2016
This week's show is with Mary Schiller. Mary is a coach and a survivor of domestic violence. She suffered this domestic violence for 7 years and then subsequently suffered from post-traumatic stress disorder for 23 years after she left the marriage. Two years ago, something internal changed and now has dedicated her life to teaching others what she now knows and helping them to live in an effortlessly happy way. Today we're talking about life after domestic violence. If you’re affected by the things we spoke about in today’s show then firstly I just want to say you’re really not alone. If you want to, you can reach out to me or Mary, via one of the links below.
Direct download: Mary_Schiller_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 11:31am EDT |
Thu, 10 March 2016
This week's show is with Jonathan Raymond, former CEO and chief brand officer of e-Myth [the brand behind the massive best-selling book!) Jonathan is now the founder of Refound, a company dedicated to showing you how to build the kind of culture that offers people a benefit that far exceeds any paycheck — the opportunity to become better at being themselves. So we’re talking about how as leaders, can we get people to do what they want. Jonathan's answering that question of "How do we get our teams to take personal responsibility?" What you'll learn in this show:
Direct download: Jonathan_Raymond_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 11:21am EDT |
Thu, 3 March 2016
This week's show is with personal coach, Dave Kibby and today we're talking about why don't we live the life we'd love to live. Dave says that understanding the three principles allows us to return to the age of innocence. Whilst playing fancy dress is really cool, it's nice to realise that costumes and masks are all part of the game and not a prerequisite. Without them we can get closer to those around us and see each situation with fresh eyes, and all achievable with minimal effort. So in this show, Dave shares what the three principles look like to him, and why understanding them allows us to live the life we'd love to live! What you'll learn in this show:
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Thu, 25 February 2016
This week's show is with coach, speaker and trainer, Ankush Jain. Ankush was introduced to the self development world whilst at university and over the following 10 years devoured books, audios and undertook various trainings. It was when he turned 30 that he had an insight. Whilst having built a successful (albeit brief) career and reputation as a procurement specialist, he realised that his next step in his personal development journey was to help others through coaching. He was introduced to the Three Principles in 2012 (as first described by Sydney Banks) and has built his coaching practice around sharing this understanding with his clients. He has coached men and women from a wide variety of backgrounds and helped them transform their lives beyond what they thought possible. In addition to his one on one coaching practice, he runs several online groups, and hosts the Relationship Series podcast on iTunes. Ankush says that a few years ago, he was doing everything he thought he supposed to do and there was still something missing. He didn't take risk and he was playing it safe. He was working really hard but he knew he wasn't setting the world on fire, so he felt jealous and upset about how other people were doing. These days he's in a very different place and is passionate about how we as humans can show up powerfully. So that's what we're talking about in this show. What you'll learn in this show:Ankush spoke about three instrumental stages of his journey that took him to a place of showing up powerfully:
I'd love to know what YOU think about showing up powerfully. Let's carry on the conversation... leave a comment below or connect to Ankush via one of the links below.
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Fri, 19 February 2016
How to make crazy good choices to fill your life with wealth. A Happy Hour Conversation with Steve Chandler
And this week's show is a real treat... I'm talking to the absolutely brilliant author, speaker, and coach Steve Chandler. Steve has a fascinating life story and in this show he shares his transformation from fearful neediness to a prosperous, happy life that he describes as 'crazy good'. What you'll learn in this show:Steve spoke about three different phases on his journey to money mastery:
I'd love to know what YOU think about money, need and choice. Let's carry on the conversation... leave a comment below or connect to Steve via one of the links below.
Direct download: Steve_Chandler_interview_mixdown_Final.mp3
Category:Interview -- posted at: 5:41am EDT |
Fri, 29 January 2016
I'm speaking to Caroline Frenette. Caroline is an Intuitive Business Coach and Entrepreneur, she was the owner of two different retail businesses over ten years. Caroline has spent the past two+ years researching the human intuitive process as it applies specifically to business building & entrepreneurship, immersing herself as a research participant in over 25 well-known business courses and conducting experimentation with her own businesses, as well as those of her clients, and investing over $100,000 to date in her quest to help business owners develop a deep inner security, confidence and strength that will transform the way they do business forever. Caroline’s research and professional interests have led her to explore various opportunities around the world, her next venture & dream being to develop a non-profit to teach these same principles to women in developing countries how to do what she calls, “create a business from the inside out.”
Today we're talking about awakening your inner CEO and creating a thriving business from the inside out. What you'll learn from the show:
Direct download: Caroline_Frenette_Interview_mixdown_Final_01.mp3
Category:Interview -- posted at: 5:58am EDT |
Fri, 22 January 2016
How to change the world (and why it's possible for all of us!) A Happy Hour Conversation with Lea Ann Mallett
I'm here today with Lea Ann Mallett, an activist, a mum and a leadership coach. Lea Ann used to be a Direct Action Wilderness Activist, she did lots of big, meaningful things but now sees that some of that anger-fuelled action didn't create sustainable change. Her philosophy is now all about the power of small actions and also love in action. We're talking about the fact that every single one of us have to power to change the world for the better. What you'll learn from the show:
We'd love to know what came up for you as you listened to this show. Let's carry on the conversation... leave a comment below or connect to Lea Ann via the link below. |
Thu, 14 January 2016
I'm speaking to Tammy Furey. Tammy is a Coach for parents, a 3 Principles practitioner, and she is currently writing a book about her unique take on gratitude. Gratitude is a scientifically proven answer to happiness but Tammy noticed many of her clients were struggling with it. Tammy had an insight about gratitude and her passion now is sharing her understanding so it can help others. In this show, Tammy shares her philosophy about the three stages of gratitude: What you'll learn from the show:The misunderstanding in gratitude is offering highly conceptual forms of gratitude practice when people are simply not ready. When you are depressed, down, anxious and sad, being told that you should be grateful for your life is laughable, unhelpful and may lead you to abandon any ideas of bringing gratitude into your life. It is the equivalent of trying to put the roof on a house that is still installing the ground floor: the whole thing doesn’t fit and will collapse. This is what has lead Tammy to the Red, Amber, Green system of gratitude.
The system builds your understanding and allows your gratitude practice to broaden and deepen as you become open to explore the many ways gratitude can be expressed and played with. This also allows for massively cheeky contradictions and paradoxes!
Direct download: Tammy_Furey_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 11:19am EDT |
Fri, 18 December 2015
I'm speaking to international business consultant, Robin Charbit. Robin began his career as a chemical engineer with Exxon in 1981, and eventually led one of Exxon’s international plastics businesses. He joined Arthur D. Little in 1992 first in Europe and ultimately, in Boston, where he led and managed the North American Chemicals Practice. With a colleague, he left the more classical consulting world and founded Insight Management Partners, to bring an understanding of how the mind works into business. He then met Ken Manning and they joined forces to create Insight Principles. We're talking about the link between psychological wellbeing and business success. In the sports world, professionals understand the massive link between psychological state and performance however in business, usually we just want to get the job done and in less time, we're not interested in psychological wellbeing. Robin explains how understanding the mind works is exactly what helps us to get more done in less time. What you'll learn from the show:
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Mon, 14 December 2015
I'm speaking to Jason for our follow-up session how the heck self-leadership fits with the advice to 'love what is, surrender, let go and accept what is'. This is SUCH a powerful episode for anyone struggling to see how they can possibly accept a difficult situation in their life, it explains why 'loving what is' is the foundation for self-leadership. What you'll learn from the show:
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Fri, 20 November 2015
I'm speaking to coach and author Dr Amy Johnson. Amy helps people to bounce back from all kinds of different events in life. Amy's new book is out in January and is all about habits, and rather excitingly... the no-will power approach to breaking any habit. So today we're diving deep into how to break a bad habit! What you'll learn from the show:
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Sat, 14 November 2015
Born Happy co-founder Jonathan Wilkinson is speaking to the wonderful Dave Elleray. Dave shares his surprising story of his transformation from being a deeply unhappy aggressive fearful man to an incredibly open and loving human being. And how he now travels the world to help others to change their lives too. What you'll learn from the show:Sometimes we can look at people who are so open and happy and think "Oh they’ve always been that way and it's just down to their genetics!" or we can think they must have had a beautiful upbringing and have an amazing family and group of friends. We can think "Happiness is for other people and not for me, I’m broken and doomed to be unhappy." Dave's story shows how happiness can happen to the least likely of people. :) Our ability to be open and happy is so often only limited by the self-created illusionary stories we tell ourself and the agreements we make that disconnect us from our true nature. Every single one of us was born happy and happiness is our natural state. That's just the design of the system. In this modern world we are often sceptical about so many things, such as people we meet or stories we hear... but rarely are we sceptical about what we tell ourselves. I invite you to be sceptical of your stories and ask yourself: who would YOU be without your story?
Direct download: Dave_Interview_mixdown_Full_Final_01.mp3
Category:Interview -- posted at: 1:34pm EDT |
Thu, 29 October 2015
I'm speaking to Rich Habets, a highly successful executive coach and business consultant. What you missed last week: It was an unmissable Fly On The Wall Coaching Session between transformative coach Piers Thurston and his new client, Rachel. Rachel wants relief from her noisy, worry and anxiety-filled mind. She’s tried everything, including self-help, meditation and counselling in the past. Listen to discover what Rachel found out about where all her worries were coming from. If you missed that then you missed out so... subscribe to the show and catch up with that episode after this show! And on this week's show... He says that he used to be in business for all the wrong reasons. He was focused only on money and success and he was manipulative and he gossiped, just to get the business. And he ended up burning out. Today he does the same work, consulting and coaching (and he's successful and makes money) but he does it for the right reasons, he does it from a place of service. And he's in a much happier place! So today we're talking about 'conscious' business - or how to make money and be successful, consciously. What you'll learn from the show:
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Fri, 16 October 2015
Why recovery from addiction doesn't have to be a struggle. A Happy Hour Conversation with Reed Smith
What you missed last week: And on this week's show... I'm speaking to Reed Smith.Reed is the cofounder of Gulf Breeze Recovery, a non-12 step recovery center that uses the 3 Principles as the core of their program. He serves as the Director of Admissions and class facilitator. Today we're going to be talking about the myth of complexity of recovery: why it doesn't have to be a life-long struggle and why addiction is not a disease... and why we ALL have access to mental health. What you'll learn in this show:
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Fri, 9 October 2015
Why a scary diagnosis doesn't need to be scary... with Molly GordonSo what happened on last week's show? It was a much-talked about show the wonderful Barb Patterson about true self versus self image. we got into an interesting conversation about personality tests and profiles. If you missed that then you missed out so subscribe to the show and catch up with that episode after this show! And this week I'm talking to the magnificent Molly Gordon has been searching for the meaning of life for as long as she can remember. Molly's been a professional coach for a couple of decades and has trained and practised in many disciplines including Byron Katie's The Work and Jungian psychology, She now coaches from a three principles understanding. This summer, Molly was diagnosed with breast cancer and underwent a mastectomy followed by radiation therapy. She is passionate about sharing with others how even modest insights into the Three Principles have enabled her to find grace and freedom in the midst of what many find to be a scary diagnosis. So today we're going to be talking about why a scary diagnosis doesn't have to be a scary diagnosis. What you'll learn in this show:
Direct download: Molly_Gordon_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 6:06am EDT |
Thu, 1 October 2015
How to be your true self... with Barb PattersonSo what happened on last week's show? It was a goodie... it was with Don Deacy and it's was about the desire to feel better versus trusting that we already are OK. And seriously, subscribe to the show now and then you won't miss out again! And this week I'm talking to the amazing Barb Patterson! Barb runs a coaching and consulting company bringing the insights of state of mind & performance to clients around the world.Barb has lived and worked in Europe and the US. She has over 20 years experience as both an internal executive and outside consultant for businesses, entrepreneurs, CEOs and top executives from all regions of the world. She also mentors other coaches and practitioners. Today we're going to be talking about true self vs the image of who we think we are: Who could I be? What could I do? Could I do more? How could I be better? Am I living my life to my fullest potential? What am I striving for anyway? If you've asked yourself these questions then this is the show for you! What you'll learn in this show:
Direct download: Barb_Patterson_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 2:42pm EDT |
Thu, 24 September 2015
How to feel better? It's all about unconditional trust... with Don Deacy
This week I'm speaking to Don Deacy. Don's a three principles coach and also a therapist with many years of experience in all kinds of healing modalities such Acupuncture, Chinese Herbal Medicine and Bowen Therapy. After a lifetime of studying various martial arts at a superficial level Don started studying the martial art of Aikido in 1992 and teaching it in 1997. His passion for this martial art and his desire to understand 'chi', or as the Japanese call it 'ki', led to studying and qualifying in various healing modalities such as Acupuncture, Chinese Herbal Medicine and Bowen Therapy. Initially practicing these therapies as a hobby they quickly became a passion alongside Aikido. In 2008, with the help of his wonderful wife, Don came to see that raising a family, teaching a martial art, running a part time therapy practice and working full time was just too much and something had to give way. So with the support of his wife and family Don took the decision to leave the world of paid employment and set up a full time practice as a therapist. Whilst working as a professional therapist Don came to clearly see the psychological dimension of illness. Feeling ill equipped to address this need he started searching for a solution. In 2011 Don was fortunate enough to come across Jamie Smart and was exposed to Three Principles understanding as uncovered by Sydney Banks. Jamie's wonderful work enabled Don to embrace this understanding and he began coaching using the Three Principles as part of his practice in 2012. In 2013 Don completed the Three Principles Trainer’s Training (3PTT) programme run by Cathy Casey and Dr Mark Howard. As a result of Jamie's work, the excellent 3PTT and the many wonderful teachers he was exposed to over that period Don's professional direction has been profoundly changed. Coaching and teaching the Three Principles has become his primary activity and significantly influencing all the other aspects of his work. Today we're going to be talking about the desire to feel better versus the unconditional trust that we already are perfectly OK, perfectly happy! What you'll learn in this show: Don and I chatted again after the show and he'd expanded further on some questions I asked during the show. And his answers actually make a great summary of some of the great things you'll learn during the show!
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Thu, 17 September 2015
This week I’m speaking to Jeff Rader. Jeff doesn’t like to be described as a coach, teacher, mentor but is coming to terms with being called facilitator but mostly just likes to be known as Jeff! Today we’re going to be talking about recovery from addiction. Or as Jeff said… alcohol wasn’t his problem, it was his solution to the pain created by his focus on himself and his thoughts.
What you’ll learn in this show:
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Tue, 1 September 2015
This week I'm speaking to Phil Goddard. Phil says that whilst he could be described as a coach, but he said he could be more simply described as a Lover. :)And it is this pure loving presence that he brings to his clients, groups, family and friends. He started coaching professionally in 2005 and transitioned from an incredibly successful career a leader in UK local and central government departments, and I.T corporations.Swapping hard work for heart work, he brings the simplicity, power and clarity of love into many other lives and organisations, getting to the 'heart of the matter' through one-on-one coaching and coaching intensive retreats, whilst travelling around Europe and the USA. For the past decade, Phil's been evolving his work and the way he works with his clients and he's releasing more recently that it's super simple and really just comes down to love.And today, we're talking about self-love - or how to get over yourself. :)What you'll learn in this show:
Direct download: Phil_Goddard_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 12:33pm EDT |
Thu, 20 August 2015
How to go from unhappy to body-painted, half-naked happiness! A Happy Hour Conversation with Jacob Sokol
How to go from unhappy to body-painted, half-naked happiness! ...with Jacob SokolThis week, I'm talking to Jacob Sokol, a life coach who helps twenty to thirty year olds create a life with more happiness, more fulfilment, and getting paid to do what they love. He helps people follow their hearts while bringing their heads. Through his company Sensophy, Jacob has brought together a community of over 12,000 soul-siblings while creating a multiple 6-figure coaching biz in under 3 years. When he’s not leading retreats in Bali or coaching at home in NYC, he’s either listening to hardcore hip-hop or cuddling with his two cats. We started the conversation with me asking Jacob how come I'd seen a photo of him half naked and covered in body paint. :) Jacob rolls back a a few years and shares his story of discovering what it really means to be a happy and fulfilled human being. What you'll learn in this show:
Direct download: Jacob_Sokol_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 10:45am EDT |
Thu, 13 August 2015
How to feel love when you hate... with Bill CummingThis week, I'm talking to Bill Cumming. Bill is a thirty-year coaching veteran and Director of The Boothby Institute. He has been a coach, consultant and trainer to CEOs and the executive teams of health care delivery organizations, businesses, school systems and non-profit organizations. He is a key partner in the New Horizons Academy. Here, in his own words, is some of his story... "I discovered the power of loving-kindness bass-ackwards as I was trying to understand where violence came from in our society. Upon the rape of one of my children, my immediate response was to want to kill. (This beautiful child, now forty, is well and is a continuing inspiration to me.) The irony of wanting to solve damage with damage hit me immediately. In my search for understanding, I met a man who’d been damaged in his youth. He admitted to me – in a maximum security prison in Somers, Connecticut – that he had killed and raped. He also, at the end of a very long day, told me he was sorry that my daughter had been raped. I am the recipient of loving-kindness from a person who has done great damage and, regardless of any good I might have done, I am capable of great violence." But the written word can't do justice to Bill, his story or the things he talks about in this episode so for once, I'm just going to say this... Whoever you are, wherever you are, whatever's happened in your past and whatever is going on for you now, please listen to this, I think you'll be glad that you did. :-) What you'll learn in this show:
Direct download: Bill_Cumming_Interview_mixdown_final.mp3
Category:Interview -- posted at: 1:33pm EDT |
Thu, 6 August 2015
How to flow when life is full of baby vomit and sleepless nights. A Happy Hour Conversation with Victoria Groom
How to flow when life is full of baby vomit and sleepless nights ...with Victoria GroomThis week, I'm talking to Victoria Groom, the Flow Coach. Victoria he helps people to kick the control habit and to surrender to the flow of life. Victoria successfully distracted herself from purposeful living for many years! She spent time in a publishing career and investment banking recruitment before 'finding' life coaching 8 years ago. In April 2014, at the age of 41, Victoria had her first child, a daughter called Annie-Rose and amongst the usual challenges of new motherhood were breastfeeding problems, failure to thrive, tongue tie and food allergies. She feels very blessed in later motherhood, not least for the lessons in Flow it has brought! She has been featured in Woman's Own and is currently writing a book called The Flow Paradox: How to Lose Control and Have it All, running The Flow Experiment and contributing to a forthcoming book on motherhood. Today we're talking about falling into an effortless ebb and flow in pregnancy and new motherhood, which is often the time that it seems like the most impossible on earth (I know, I've been there!) What you'll learn in this show:
Direct download: Vitoria_Groom_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 9:14am EDT |
Fri, 24 July 2015
This week, I'm talking to Rasmus Carlsson, who is a transformative coach, trainer and group facilitator and becoming quite a regular on the Born Happy Show. Rasmus says that we're often conditioned to think that love between people means certain things - often romantic or sexual. Today we're talking about how love shows up in change work. And what it means both in coaching and teaching relationships and also, more broadly in life.
And we laughed too. :D What you'll learn in this show:
Direct download: Rasmus_Carlsson_Love_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 9:29am EDT |
Fri, 17 July 2015
The super power of loving kindness... Katie AbbottKatie Abbott is a therapist and coach, she's been running the Lewis Clinic in Harley Street for the last 8 years, runs retreats abroad and events in London. She's written for The Guardian, Observer, and Psychologies Magazine. Katie is passionate about giving people the experience of being welcomed, accepted and loved. She enjoys exploring the space beyond words. In this episode we're talking about the super power of loving kindness. What you'll learn in this show:
Direct download: Katie_Abbott_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 10:35am EDT |
Thu, 25 June 2015
How to stop searching for your sexy self!.. with David AnderssonThis week I'm speaking to transformative coach and speaker David Andersson. David works with clients in a range of David and I are talking about how many people are looking for more connection, be confident, to be more attractive. They're searching for self-esteem, self-confidence, and actually just self. So today we're exploring why that search for self isn't sexy... :) What you'll learn in this show:
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Thu, 4 June 2015
How to stop (trying to) think your way to higher performance. A Happy Hour Conversation with Garret Kramer
This week I'm speaking with Garret Kramer. Garret's the author of the books Stillpower and The Path of No Resistance and is the founder of Inner Sports which provides mental conditioning, consulting, In this show we explore Garret's belief that deliberate mental techniques or strategies used to improve performance (or find peace of mind, happiness or any of those things) are ineffective. What you'll learn in this show:
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Thu, 28 May 2015
This week I'm speaking with the utterly wonderful coach and trainer Kate Barsby, who I'm also proud to say is a grad of Happy School. Four years ago, Kate lost her baby daughter Eliza, and that experience led to Kate having some profound realisations about the nature of love, life and what it means to be human. Kate has been so generous in sharing her experiences with us here. A little warning from me: This a beautiful conversation, full of love, gratitude and hope but because of the topic that we're talking about, I don't think this is going to be a good time to listen to this if you're currently expecting a baby.
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Thu, 7 May 2015
The wonderful things that cancer showed me about life... with Bart LoosThis week we're exploring questions of life, death, pain, suffering and reality with someone who has seen more about these things than most. Bart Loos shares his incredibly inspiring story of recovering from cancer and how that has shown him some very interesting things about the link between the mind and body and what that means for our experience of life. In this episode you'll learn:
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Thu, 30 April 2015
This week we're exploring a fascinating question that's relevant to all of us... what are we really capable of? What's the true potential of humans? I'm exploring this with Ian Watson, who is an author, trainer and consultant. Ian's got soooo much experience in the field of natural health and personal transformation. He's covered more ground in his quest to uncover the full potential of humans than most people would manage in several lifetimes! We cover a lot of ground in this episode: why self-help techniques seem to stop working, how change really happens, what's going on with consciousness, happiness, the call to adventure and more. This is one of my favourite shows. :) In this episode you'll learn:
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Thu, 23 April 2015
How to parent teens the happy way... with Jacquie FordeThis is the second show we've done with the fabulous social entrepreneur, coach and business woman Jacquie Forde. I knew she'd be amazing to speak to on the topic of parenting teens and older children and flipping heck... she didn't disappoint! Jacquie is married with three daughters and here she shares how she was always searching for the answer to be the best parent she could be and then when her eldest daughter was 17, she discovered something that transformed her approach to parenting. Jacquie shares some incredibly touching and inspiring stories of how their family has changed for the better over the last few years. Yes, there were tears for both us. :) Here were my best bits:
Direct download: Jacquie_Forde_Parenting_Interview_Edited_version.mp3
Category:Interview -- posted at: 7:43am EDT |
Thu, 16 April 2015
How to give children a super start in life... with Piers ThurstonPiers is a top personal and business and is a father to two children - in this episode we explored how his understanding of 'quality of mind' has affected his parenting and has helped him to give his children a great start in life. Here were my fave bits:
Direct download: Piers_Thurston_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 1:57pm EDT |
Thu, 9 April 2015
How to home school the happy way... with Stuart NormanStuart Norman is a Transformative Coach and teacher of the 3 Principles understanding. Stuart and his wife have been enjoying home schooling his daughter since last year so I thought he'd be a great person to speak to about how parenting can be a lot easier and more pleasurable than parents often believe is possible. I loved Stuart's metaphor that life is more like a game of snap than the game of chess that we sometimes act like it is! This applies to life in general but has been particularly helpful for him and his wife in their approach to home schooling:
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Thu, 26 March 2015
Steve Light suffered with anxiety from a very young age and then discovered something that changed his experience of life for the better. Steve's passionate about helping others to free themselves from anxiety and other mental health issues and has founded self-help groups and creates online resources. Steve was his usual beautifully honest self, here's were the key points: Searching for the answer The addiction to self-help Beliefs vs understanding
Direct download: Steve_Light_Interview_mixdown_Final_02_01.mp3
Category:Interview -- posted at: 3:00pm EDT |
Thu, 19 March 2015
The best parenting questions in the world... with Jack PranskyI'm delighted to share this conversation with the utterly wonderful Jack Pransky about a subject he is awesome on: parenting. Dr. Jack Pransky is a Three Principles Author, Trainer and Practitioner: a Coach of Coaches and a Counselor of Counselors. Jack's worked in the field of prevention and community organizing since 1968. He wrote the fabulous parenting book "Parenting from the heart" which I highly recommend. Jack talked about these questions to ask ourselves when we're speaking to our children:
Direct download: Jack_Pransky_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 2:31pm EDT |
Fri, 13 March 2015
How to treat anxiety... with Chris MorrisChris is a well-known coach and a meditation teacher who suffered from anxiety from childhood and has spent years exploring a tonne of different self-help techniques and 'thought-based' approaches to understand how to treat anxiety. Chris didn't shy away from being his usual naughty self. :) Chris said things which are a bit contentious but we wanted to give you a different view point to many of the guests we have on the show. Chris doesn't solely work with his clients using a three principles approach, he uses other techniques and approaches (including A Course in Miracles, meditation, Byron Katie's The Work, and NLP) to treat anxiety in his clients. Techniques like this can work well in a one to one setting, when the coach has the level of understanding that Chris has. These were the main points:
Direct download: Chris_Morris_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 8:15am EDT |
Wed, 4 March 2015
On this week's show I get to speak to the fabulous Jill Whalen. Jill is a professional conference speaker, trainer and writer, she's a retired website marketing consultant who underwent a huge transformation from being a bit of a coach potato with an allergy to vegetables to someone who is now into yoga, running, spirituality, and healthy eating! Jill now shares her experience of personal and business transformation with others. Before Jill came across the three principles, she'd suffered with years of anxiety so I thought she'd be a super person to speak to see what's changed for her and how that change happened! Jill was great! These were my best bits:
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Thu, 19 February 2015
Amazing relationships are naturalI was thrilled to speak to the wonderful Rudi and Jenny about how it's so natural for us to have amazing relationships very naturally as we see the role of Thought in our relationships. Rudi and Judy are Three Principles Facilitators and film-makers who have been travelling the world, interviewing other facilitators, teachers and people who have had their lives transformed through understanding the principles. They were as fabulous as ever, these were my best bits:
Direct download: Rudi_and_Jen_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 9:59am EDT |
Thu, 12 February 2015
This week we get to be a fly on the wall to a coaching session between certified transformative coach John El-Mokadem and his new client Kate. Kate would like coaching around some issues in her relationship. There were so many gems here about handling relationship issues, here were my favourites:
Direct download: Kate_Smith_John_El_Mokadem_Interview_Final.mp3
Category:Interview -- posted at: 1:27pm EDT |
Thu, 5 February 2015
I'm talking to Sheela Masand and Mark Jones (aka Yoga Mark!) about what creates a happy relationship. Sheela's a business coach and Mark's founder of Ice cream For The Soul, a brilliant blog talk radio show about the three principles. They've been together for 11 years, and they talk very honestly and openly here about how their relationship has transformed over the 5 years since they've discovered the principles. And how your relationship problems are not about the sponge in the sink - it's about your thoughts about the sponge in the sink. ;) Here were my best bits:
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Thu, 29 January 2015
What is anxiety?Show notes: I'm thrilled to be talking to Dicken Bettinger about: What is anxiety and is it possible to be freed from it? Dicken is one of the few people who was taught directly by Sydney Banks, the man who discovered the principles. Dicken trained as a Pyschologist and for the almost 30 years, he has taught the three principles. He has helped many people to free themselves from anxiety and return to happiness. Before understanding the principles, Dicken himself used to suffer from extreme anxiety and used to have a zillion techniques and meditated for hours a day to attempt to alleviate it. All in all, there really isn't anyone on the planet that I can think of who is better placed to speak to about anxiety! So... what is anxiety?The dictionary definition of anxiety is: "A feeling of worry, nervousness, or unease about something with an uncertain outcome" Dicken explained that almost every one of us experiences moments of anxiety - that's not a problem in itself, it's just being human and is a function of how our thoughts create our feelings of anxiety. Dicken's answer to 'What is anxiety', in terms of anxiety being a problem in someone's life, is that it's when we misunderstand where our anxiety comes from - when we believe that our anxiety comes from outside events such as:
And then become anxious about the fact that at any moment something can happen to trigger the anxiety. We become anxious about our anxiety. Dicken describes his past experience of anxiety like "I never knew when the world was going to make me feel bad." and feeling like life was akin to walking in a field of landmines, waiting for one to blow up. We can believe the label of being an anxious person - someone who is, whether by nature or nurture, predisposed to anxiety - but Dicken has never seen this to be accurate for any of his clients. Fundamentally, anxiety is simply an misunderstanding of why we feel anxiety - and then feeling anxious about the prospect of more anxiety. Is it possible to be freed from anxiety?Dicken talks about us not needing to work hard to look for freedom from anxiety when we see we already have what we're looking. Dicken described these steps that are helpful to understand this: Step 1. Recognise that 100% of your experience is created by thought All of our feelings are being created by our thoughts in that moment. This is direct contrast to what we're taught - e.g. that stressors cause stress. It's also contrary to how things look - if you're in a room and feeling good but someone walks in the room and you feel anxious, it's a very convincing illusion that your anxiety is being caused by the other person. When we see that our experience is coming from thought, it's the beginning of us letting go of the misunderstanding that's creating the anxiety problem. Step. 2 Seeing that a new thought will free you from the anxiety created by the current thought When we wake up to the nature of thought, we're open to a new thought flowing through - and thereby creating a completely different feeling. This is the opposite to to what we tend to do - which is to focus MORE on the anxious thought that has created the anxious feeling. We try to identify it, fix it and change it - all the more we continue to think about - and therefore feel - anxiety. When we wake up to what's really happening we focus more on our wellbeing than anxious thoughts. Step. 3 Understanding that we all have potential for infinite wisdom and wellbeing We're not limited to the boundaries of our physical brains, we all have a connection to infinite potential - more happiness, more love, more connection, more clarity, more creativity, more peace - when we look toward the non-conceptual space that's before our personal thinking. |
Thu, 22 January 2015
Overcoming a fear of failureThis week we get to be a fly on the wall to a coaching session between transformative coach Rasmus Carlsson and his new client Anne around how to conquer her fear of failure. These three principles coaching sessions have proved to be hugely helpful both for the client and also listeners so I'm delighted to be able to share another of these gems! Anne has a huge passion to create a business and with a non-profit element to help young people (particularly vulnerable children who are at risk) to discover their value and worth. Anne feels held back by her fear of failure - she has concerns around leaving her steady job, not managing to maintain her family's current stability and lifestyle, and the risks and responsibilities of this kind of venture. What I loved most in this episode:
Direct download: Rasmus_Fly_on_the_wall_mixdown_Final.mp3
Category:Interview -- posted at: 10:20am EDT |
Thu, 15 January 2015
This week I'm talking Louise Storey about the way she's managing to have that rare balance of taking care of her family as well as having a fulfilling life creating and doing things out in the world. Louise is a co-founder of the Clear mind Academy which helps carers within education, social and healthcare organisations. Louise describes herself as a recovered stressaholic, she had a successful career in IT and then gave it up focus on her family and to care for her son Jack, who has learning disabilities. Since discovering the three principles, Louise has a life of happiness, creativity and ease. Louise made so many brilliant points, many of which I'm sure you'll relate to. These were my faves:
Direct download: Louise_Story_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 12:12pm EDT |
Thu, 8 January 2015
This week I'm talking to Innate Wellbeing Facilitator Mandy Spray on the subject of caring, learning disabilities and the three principles. Mandy's got a beautiful rock solid belief that every single one of us has innate mental wellbeing and happiness. Mandy gave some gorgeous examples and made some excellent points, these were my faves:
Direct download: Mandy_Spray_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 9:07am EDT |
Wed, 31 December 2014
Show notes: Yippeee! This week I speaking to expert on care and special needs, comedienne and all round super star Sarah Wood. Sarah has spoken and trained internationally on health care and social services professions - her passion is helping carers and professionals see past issues and limitations to the whole person and their unique potential. Her son Adam has learning disabilities and has a full life of work and friends, he is a wonderful example of what's possible when we see a person for who they truly are. I loved these points in particular:
Direct download: Sarah_Lynn_Wood_Interview_Final_mixdown_01mp3.mp3
Category:Interview -- posted at: 5:21am EDT |
Wed, 24 December 2014
A gorgeous conversation about another way to have a happy Christmas! Jacquie Forde is a social entrepreneur, coach, business woman, mum to three gorgeous tenacious daughters, wife and friend. She's a delight! Here's my favourite parts:
Direct download: Jacquie_Ford_Interview_mixdown_Final_Edit.mp3
Category:Interview -- posted at: 9:13am EDT |
Thu, 18 December 2014
I'm delighted to share this fabulous conversation with Dr Amy Johnson! Amy's a coach and author, and she helps people to see that they're born happy and helps people to bounce back from all kinds of life events. Today we're talking about getting through christmas (or any family get together) with humour and understanding. Amy is seriously wonderful! Here were my best bits:
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Thu, 11 December 2014
What a treat it was speaking to transformative coach Rasmus Carlsson about family relationships! Rasmus has such a great down to earth approach and a super-clear understanding of the role of the three principles in how we experience life. He shares such personal and detailed examples here that I defy anyone to listen and not hear something that's useful! Here were my favourite points:
Direct download: Rasmus_Carlsson_on_2014-11-18_mixdown.mp3
Category:Interview -- posted at: 9:25am EDT |
Thu, 4 December 2014
[custom_headline type="left, center, right" level="h2" looks_like="h3" accent="true"]Show notes:[/custom_headline] I loved this conversation with Sue Lachman about listening - I was mind-blown about how much there was to talk about on this one subject! Listen to this and learn the transformative power of really listening... such an easy way to happy relationships! Here are my best bits:
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