The Primal Happiness Show

I'm speaking to international business consultant, Robin Charbit. Robin began his career as a chemical engineer with Exxon in 1981, and eventually led one of Exxon’s international plastics businesses. He joined Arthur D. Little in 1992 first in Europe and ultimately, in Boston, where he led and managed the North American Chemicals Practice.

With a colleague, he left the more classical consulting world and founded Insight Management Partners, to bring an understanding of how the mind works into business. He then met Ken Manning and they joined forces to create Insight Principles.

We're talking about the link between psychological wellbeing and business success.

In the sports world, professionals understand the massive link between psychological state and performance however in business, usually we just want to get the job done and in less time, we're not interested in psychological wellbeing.

Robin explains how understanding the mind works is exactly what helps us to get more done in less time.

What you'll learn from the show:

  • Our natural state is that state of effortless flow and creativity - it's NOT something we have to create. We pull ourselves out of a flow state primarily through misunderstanding - attributing the outside world to causing our feelings, instead of what's going on in our own mind.

  • Ideas are gold in business... and they become so much more common when we're in a state of balance.

  • The moment that we remember that we're the thinker - that it's thought creating our feelings - the mind is then more likely to serve up a useful idea that will help us out. The more that we see that's the design of the system, we can be open to letting it all work beautifully.

Direct download: Robin_Interview_mixdown_Final.mp3
Category:Interview -- posted at: 7:54am EST

I'm speaking to Jason for our follow-up session how the heck self-leadership fits with the advice to 'love what is, surrender, let go and accept what is'. This is SUCH a powerful episode for anyone struggling to see how they can possibly accept a difficult situation in their life, it explains why 'loving what is' is the foundation for self-leadership.

What you'll learn from the show:

  • We can think that acceptance and loving what is, is succumbing, giving up, and saying "It's got nothing to do with me, I'm opting out!" but it's the opposite... Loving what is gives you the equanimity and the launch-pad to be a self-leader and choose to create the life you want.

  • So how the freaking hell do we love what is? As we become aware of the energy that it takes to struggle and resist something and recognise the freedom and empowerment that come from accepting it, loving what is becomes an easier and more natural choice.

  • Truly understanding something is the only way we can be in a position of making choice. When we understand the basic truths of something rather than giving it meaning. However we're human and that means we'll always bring our own filters and perspectives to situations. It's unlikely we can fully see things without personal attachment, but even being aware of that element of human nature can allow us to see more clearly.

  • Be gentle with yourself! Have fun, take things lightly, play with this stuff. :)
Direct download: Jason_G_part_2_mixdown_Final.mp3
Category:Interview -- posted at: 9:33am EST

I’m speaking to international Speaker, trainer, coach AND former rapper (he opened for the Wu-Tang Clan!Jason Goldberg.

Jason is all about Art of (Self) Leadership… how to take ownership of your spirit, your energy and your life to take action, become more prosperous and have a bigger impact in the world!

We had a ball recording this and I think you’re going to love it.

What you’ll learn from the show:

How self-leadership is all about ARC…

  • Awareness: Recognising the situation and our part in it for what it is. Recognising that the trigger ‘out there’ and our feeling in here don’t have a direct connection, our feelings are created by our thoughts.

  • Responsibility: our ability to respond. Which means that no matter the circumstances, the triggers, the past and how we’ve always done things, once we have awareness we can respond in all kinds of ways.

  • Choice: Now we’re aware of what’s going on and recognise our ability to respond in many different ways, we get the opportunity to make a choice:  “What actions and behaviours will move me towards where I want to be?”

Direct download: Jason_G_Interview_mixdown_Final.mp3
Category:general -- posted at: 10:35am EST

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