Thu, 25 September 2014
Amy Hardison on happiness. A Happy Hour Conversation with Amy Hardison (wife of Ultimate Coach, Steve Hardison)
Amy Hardison is the wife of the acclaimed 'Ultimate Coach' Steve Hardison. Steve suggested we interview Amy for The Born Happy Show as she's the happiest person he knows.
It was fascinating speaking to Amy and to hear how natural happiness is for her. Amy spoke about:
It's worth saying that we had a lot of issues with the phone line during the interview, getting cut off several times, but Amy was just so calm and wonderful throughout!
Sat, 20 September 2014
Looking at those thoughts and fears around money and debt so we can realise Financial Freedom and happiness... we've got the Transformative Coach and Money Expert Viv Barclay coaching her client Emma in their second session, using the three principles understanding.
It's a golden episode and there were SO many great points. These were my top three:
Thu, 11 September 2014
Looking at those thoughts and fears around money and debt so we can realise Financial Freedom... we've got the Transformative Coach and Money Expert Viv Barclay coaching a brand new client, Emma using the three principles understanding.
Emma bears her soul in this session and I could identify with so much of what she was saying. I imagine you will too as I think most of us have felt the way that she's felt, even if the visible expression of it isn't issues around money.
Viv was incredibly insightful! In particular, I loved these three key points she made.
I also loved Emma talking about being able to see the humour in some of her thoughts, such as 'surfer girl' thought and how seeing the funny side of our thoughts, in itself makes life feels happier, lighter and less serious.
We'll catch up with Emma and Viv again on next Thursday's show!
Thu, 4 September 2014
The third and final coaching session between Elaine Hilides, an expert on weight loss and the author of No.1 ranked Amazon Kindle book ‘Mindfulness: The No-Diet Diet Book’ and her client Amy.