Tue, 30 July 2019
This week's show is with Kendra Cunov, the Founder of Fierce Grace: Practices of Embodied Wholeness for Women, Kendra has been studying, facilitating, and (most importantly) practicing Authentic Relating, Embodiment Practices & Deep Intimacy Work for the last fifteen years.
Kendra has worked with thousands of men, women & couples in the areas of embodiment, intimacy, communication & full self-expression.
She co-founded Authentic World, as well as The Embodied Relationship & Intimacy Training Salon, and pioneered some of the most cutting edge relation work on the planet. Kendra has consulted for companies such as Genentech & is currently on staff for 4PC, an elite mastermind for the top 4% of coaches in the world.
She works with organizations & leaders, as well as men, women & couples, who know that presence, truth, connection & integrity are our truest access points to success - in business & in love.
So in this show, we explored the juicy topic of women feeling that their man isn't meeting them, and that they could be warm, loving and open if only their partner was meeting them in all the ways they desire. This is something that Kendra and I see show up so often with our clients but also in ourselves! We then shared some ways to expand past this sense of waiting to be met.
I adored this show, Kendra is such a rare gem and is overflowing with wisdom - I think you're going to love it too.
Thu, 25 July 2019
This week's show is with Michael McCaffrey. Michael began the invaluable practice of meditation and contemplation in 2010. He remains dedicated to the practice and and a generally curious soul, always seeking to deepen his understanding of life and live as wholeheartedly as he can. He runs a business delivering meditation, as well as other wellness modalities to some of London's busiest workspaces.
Michael and I spoke about something we've both noticed happening a lot lately in our various communities... a growing trend of spiritual bypassing. We explored how we see this showing up, the (very understandable ) reasons for it and the downsides or pitfalls. And then we shared what we both see is a more holistic and heartful path from this place.
Tue, 16 July 2019
This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about.
It also airs live on facebook on the first Friday of every month at 10am (UK time).
In this episode, I...
Shared what I’ve been up to in the past month (what I’ve been consuming and creating)
Dived deep into the topic: Why you don't have what you want (and how to get it!)
The practices I suggested:
Wed, 10 July 2019
This week's show is with Neilon Pitamber, an all round bodyworker and founder of BodyFirst. He has been teaching and coaching bodywork (working with bodies in a conscious way), for around 15 years.
Born in Zimbabwe and bred in London where he gained a BSc Hons in Zoology at Imperial College. Since then he has been on a continuing journey of self-development and education. His broad experience allows him combine a deep understanding of human nature in a holistic and organic way with the latest revelations in biology, health, fitness and self-development.
Neilon has struggled with serious health conditions from childhood, including a congenital back condition, but despite or perhaps because of that, now at 45 years of age, he is stronger, more flexible, deals with less back problems, is happier than ever before. Neilon’s passion is to share some of his knowledge and to empower people on their journey to wellness, happiness and all out celebration of this amazing gift of body that we have.
In this show, Neilon and I explored what it means to live a body first life - in a world in which we've largely become disembodied and value our minds more than the rest of us. We talked about human history, different movement and embodiment practices - both in the past and modern day, the benefits of living 'body first' and then dived into some practical steps you can take to become more intentional about living this way.
Tue, 2 July 2019
This week's show is with Darren Deojee, Darren is all about bringing Positive Masculinity your way. He is firmly rooted in the Oral Tradition and the Toltec Mysteries and their irreplaceable power to bring transformation, realisation and connection. With 10 years teaching, and over 20 years practical experience in Toltec Gender and the Art of Spelling and Sound, his approach has transformed the relationships, perspective and personal power of thousands over the years.
He calls his work Mental Healing to tackle a western pandemic he refers to as ‘mental disembodiment’ and return us to our indigenous nature of Integral Mind and embodied language.
This week’s show is exploring how we can navigate this gender-confused world. We talked about what we know of gender and sex when it comes to human history, how we've arrived at our current controversy and confusion, and the challenges that come with it, and lastly: what we can do to navigate this terrain for ourselves, our communities and our families.
Both Darren and I were aware that this is both a very sensitive topic and also one that we feel is so important for us all to be able to discuss openly. We did our best to speak with our hearts wide open, conscious of the actual human beings with lived experiences that our words might affect.
Ultimately, we both share a pure intention to help create and cultivate a world where open conversations on this topic are happening everywhere, and we're willing to risk any heat arising from this episode if it goes some way to achieve that aim.
If we as humans are to live free, connected and meaningful lives that truly honours our differences - there doesn't seem like there's another way than us being able to talk openly and honestly about the things that matter.