The Primal Happiness Show

This week's show is with Mark Walsh, Mark is the founder of The Embodied Facilitator Course, Embodied Yoga Principles, The Embodiment Podcast and The Embodiment Conference, a ground-breaking event attended by over 15,000 people worldwide. With an honours degree in psychology, 20+ years of yoga experience and an aikido black belt, he has dedicated his life to embodied learning. These days, he teaches and mentors young embodiment teachers all over the world.

In this conversation, Mark and I explored the incredibly juicy topic of why embodiment is connection (and conversely why disembodiment is disconnection). Mark shared the 5 ways we can be connected and gave some beautifully clear practical ways you can increase your connection... or rather your embodiment.

Direct download: Mark_Walsh_mixdown.mp3
Category:Interview -- posted at: 10:38am EDT

This week's show is with my good friend Adam Quiney, Adam is an executive leadership coach specializing in working with the Smartest People in the Room. A former software developer and attorney, Adam’s learned the hard way about the costs that come from keeping your heart safe and chasing after external rewards to feel whole and complete.
From love, Adam is connection, passion, presence, wit and brilliance. From fear, he is awkward, robotic, apathetic, irrelevant and arrogant. He’s learned to embrace all these parts of himself, and works with others to do the same in their own lives. He is a man on a mission to bring the world to a more inspired and fully-expressed place.
So in this episode, Adam and I dived deep into a conversation around standing and BEING coach and leader in
our relationships (friendships, romantic relationships, etc.), what that looks like, how it relates to being vulnerable, how flipping difficult it can be and why it's even a game worth playing. We also share some of our own recent screw-ups and successes (some of which are possibly the same thing)!
Direct download: Adam_Quiney_3_mixdown.mp3
Category:Interview -- posted at: 4:52am EDT

This week's show is Sabrina Lynn, founder of ReWilding For Women, she has had a profound impact on thousands of women across the globe. She is one of the most provocative, raw and passionate personal development trainers in the world.

Known internationally for her unique workshops on spiritual growth, reclamation of the divine feminine and the awakening path that is unique to women, Sabrina has designed and developed remarkably effective transformational practices that address awakening in mind, body, and heart.

Sabrina brings 12 years of teaching, speaking, facilitating, and coaching experience to her work, having taught at some of the largest organizations in Australia. She has studied, practiced and taught archetypal psychology, neuroscience, leadership, shamanism, energetic healing, meditation, astrology, tantra, physiology and mind-body connection.

Sabrina currently hosts the popular weekly ReWilding For Women podcast and leads international audiences through ReWilding For Women workshops, retreats and online programs. Her audiences connect with her down-to-earth approach and often experience remarkable transformation, healings and shifts.

In this show we spoke about the recent events in Sabrina's business (AKA her soul child!), how she's navigated the conflict from a place of creating altitude on it, understanding what's in alignment with her deeper truth, which ultimately could be summed up as how to live a soul-led life. For any of us who are deepening into this way of living, Sabrina's story is a wonderful one to learn from and be inspired by.
Direct download: Sabrina_Lynn_4_mixdown.mp3
Category:Interview -- posted at: 9:41am EDT

This week's show is with Michaela Boehm. Michaela is among the most gifted and in-demand teachers, speakers, and counselors to be found globally today. Born and raised in Austria, Michaela received degrees in Psychology and further extensive training in Cognitive Behavioral Therapy, Hypnosis, and NLP. Upon moving to the United States in 1994, Michaela established a 20+ year counseling practice logging over 40,000 client hours. She quickly became counselor to the stars in Hollywood, California, and her on-going clients include Oscar-winning actors, producers, writers, multiple Grammy-winning musicians, CEOs, and multi-billion dollar fund managers.

In this conversation, we spoke about the power of beauty in creating aliveness, inspiration, pleasure and embodiment, which is something that Michaela is seeing more deeply from the experiences of her house being burned down, her subsequent lack of real home, and then her current rebuilding of it. We touched upon cultural expectations of beauty and how this shows up in how we experience women’s bodies that don't fit those standards, for example in ageing or post-children. Lastly, Michaela gives a beautifully simple way that anyone can choose into cultivating beauty in their lives.

Direct download: Michaela_Boehm_mixdown.mp3
Category:Interview -- posted at: 9:21am EDT

This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about.

It also airs live on facebook on the first Friday of every month at 10am (UK time).

In this episode, I...

* Shared what I’ve been up to in the past month (what I’ve been consuming and creating)

* Dived deep into the topic: How to kill your inner darlings for a deeper life

Direct download: ATE_Nov_2019_mixdown.mp3
Category:Interview -- posted at: 8:08am EDT