The Primal Happiness Show

This week's show is with Kenny Mammarella-D'Cruz. Kenny was called "The Man Whisperer" by Newsweek because, not only does he help men achieve their life, relationship and career goals, he also helps men to be more authentically and powerfully who they truly are.

As one of the UK’s leading men’s personal development consultants, Kenny runs workshops and sees individuals and couples for private consultations and has been running men’s groups in London for 14 years. Kenny was traumatised at the age of seven when his family had to flee certain death at the hands of the brutal dictator Idi Amin and were resettled as refugees in rural Wales via refugee camps. As a result of post-traumatic stress syndrome, Kenny developed several mental health issues, including obsessive-compulsive disorder, Tourette's syndrome, body dysmorphia and depression with intrusive and suicidal thoughts. Thankfully that’s all behind him now. When asked how he turned it all around, he’s fond of saying that he sat with the shadows that owned him, unlearned the untruths and turned that energy into the fuel to walk his path and live his purpose.

In this show we explored the power of men's circles, why they're so needed, what happens during these mysterious circles and how you can join or even create one yourself.

Direct download: Kenny_Dcruz_mixdown.mp3
Category:Interview -- posted at: 9:20am EDT

This week's show is with Bryan Reeves, a former US Air Force Captain turned Author, Coach, Speaker, Bryan has triumphed through multiple dark nights of the soul after hurling himself into the transformational fires of intimate relationship over and over again. With massive insight gleaned through countless adventures, Bryan now coaches men, women and couples. He is a regular blog contributor to The Good Men Project, Elephant Journal, The Daily Love, Raw Attraction Magazine, Conscious Lifestyle Magazine, Sexy Conscious Awake and more. His book “The Sex, Flirting, Dating, Hunting and Hoping Diet” is available on Amazon.

In this show we explored the power of having clear, articulated boundaries in relationships, what gets in the way of us creating them and how we can empower ourselves to do so.

Direct download: Bryan_Reeves_mixdown.mp3
Category:Interview -- posted at: 11:15am EDT

This week's show is with Gillian Pothier, a LA-based writer and coach. Women work with Gillian to reclaim their instinctual knowing. She guides them to write and create from their deepest Feminine essence: their pussy. Gillian believes that women alive in their deepest truth and in the fullness of their erotic expression is the medicine that will save the world.

Gillian's actually one of my own mentors and coaches and I've been dying to get her on the show to share her with you!

In this show we explored power of learning how to tell the truth - which is something Gillian is particularly passionate about and also beautifully placed to guide others in. We talked about why telling the truth can be so challenging and scary, and how we can learn to go to and name the our hidden places, and the power that truth can have out  in the world.

Direct download: Gillian_Pothier_mixdown.mp3
Category:Interview -- posted at: 11:41am EDT

This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about.

In this episode, Lian jammed on the following topics and questions:

1. Dealing with conflict (thanks Jenny!)
2. How we create drama
3. Balancing being a mother and being yourself (thanks Hayley!) 
4. Raising children to love their bodies
5. Staying when you feel like you don't belong

Direct download: Lian_ATE_10_mixdown.mp3
Category:general -- posted at: 12:54pm EDT