All The Everything: How to be authentic (for people who aren't perfect) - Lian

This week's show is Lian's All The Everything where she jams on an eclectic mix of topics, including questions from listeners. It also airs weekly live on facebook. This is where you can get up close and personal with Lian, get inside her head and see what's she's up to and thinking about.

It also airs live on facebook on the first Friday of every month at 10am (UK time).

In this episode, I...

* Shared what I’ve been consuming and creating in the past month

* I answered a listener’s question

* Dived deep into the topic: How to be authentic for people who aren't perfect

We’d love to know what YOU think about this week's show. Let’s carry on the conversation… please leave a comment below.

The practice I suggested:

• Make the commitment to be authentic
• Notice when your inside is and isn't matching your outside